Monthly workshop for Knoxville’s expectant and fresh parents!
January 19: Conditioning for Birth
February 16: Pelvic Floor Awareness
March 16: Acupuncture & Fertility - This workshop is at the Bump to Baby event at Breezeway Yoga!
April 20: Fear Free Birth Prep
May 18: Moving Through Pregnancy & Birth
June 15: Aroma Blends for Mama & Baby
July 20 : Pre and Postnatal Chiropractic
August 17: Preparing for the Big Push
September 21: A Return to Work & Meeting Pumping Needs
October 19: Mindful Postpartum Fitness
November 16: 4th Trimester - Postpartum Pelvic Floor
December 21: The First Forty Days